Guided Meditation McKinney | Explore and Heal Yourself

Guided Meditation, also referred to as Path Working is great for self / spiritual

exploration, healing, and much more.

Metaphors, stories, Archetypes, and your subconscious can help you discover many things about yourself.

Try a session today and see for

what you can discover.

See the Prices page for more information or book your Guided Meditation today.

Introduction to Meditation

There are so many ways to meditate. I will talk with you and help you find the way that works best for you.

Energetic Protection Instruction

This is an introduction to ways of protecting yourself energetically. It can be a spiritual or non-spiritual approach.

Body Scan, Progressive Relaxation

Learn to tune into your body, scan for issues, and relax your body using your mind and consciousness. Often we don't have time to pay attention to our bodies.

Tele "Busy Life"
Meditation

I will teach you how to use the sounds and distractions around you to help deepen your level of meditation.