Tele "Busy Life" Meditation | Phone Meditation For Relaxation

Over the phone I will teach you to enter into your Alpha Meditative State and how to allow you to use the sounds and distractions around you to help deepen your level of meditation.

This is a great skill to have in our busy world when you might need to take a break but can't escape physically to meditate.

For more information see my Tele-Services Information Page.

See the Prices page for more information or book your Tele "Busy Life" Meditation session today.

Introduction to Meditation

There are so many ways to meditate. I will talk with you and help you find the way that works best for you.

Guided Meditation

Guided Meditation, also referred to as Path Working is great for self / spiritual exploration, healing, and much more.

Energetic Protection Instruction

This is an introduction to ways of protecting yourself energetically. It can be looked at as a spiritual or non-spiritual approach. 

Body Scan, Progressive Relaxation

Learn to tune into your body, scan for issues, and relax your body using your mind and consciousness. Often we don't have time to pay attention to our bodies.